Health

Health

Getting Steamed

New diet plans often offer ways to cut calories, but many of them focus on the types of food being prepared. Preparation can add more...

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Health

Avoiding Deprivation

Diets have often been seen as nothing more than a tool for weight loss, yet they should be an overall part of a healthy lifestyle....

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Health

A Lifestyle Makeover

Future health issues are often the reason a physician may insist a patient make changes in their eating or exercise habits. They may see a...

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Health

Sustainability Is The Key

The term 'diet plan' often elicits groans and grimaces. It is hardly surprising, given that most diet plans are seen as a passport to deprivation...

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